Practice Schedule

Weekly Training Schedule
Beginner-Advanced class (no spectators)
7:30 PM – 8:30 PM
Beginner-Advanced class (no spectators)
7:30 PM – 8:30 PM

SKC NoVA offers private lessons upon request. Please inquire within.

Special Trainings

The Special Kata & Kata Application Trainings and Special Kumite Trainings are specifically designed so that lower ranking students get to practice with the higher ranks at SKC NoVA. Instructors from other dojos and other traditional styles are welcome to attend these trainings (please contact for more information). Class descriptions are below.

Special Kata & Kata Application Training

This special training emphasizes on kata and kata application. Kata history, purpose and how katas relate to one another will be discussed. Kata application and practical uses in different situations will be practiced. Participants are allowed to request katas of their choice for the purpose of examination/tournament preparation or for general improvement of the kata.

Special Kumite Training

This special training emphasizes all forms of sparring, including free sparring. Students will be exposed to kumite techniques and tactics through drills, specially designed to enhance sparring ability. Students will learn to hone techniques for tournament purposes and examination preparation. The practical use of karate techniques for self-defense is also covered in these trainings.

Location: 11109 Sunset Hills Road, Reston, VA 20190.